LIFE & WELLNESS COACHING
Private 1:1 Life or Wellness Coaching
Interested in private 1:1 coaching? In this program you work directly, one-on-one, with Becca to create your unique bold brave steps. For women who are READY to try something new in life, make CHANGE, and step into living your authentic change with someone along your side to support, inspire, and give you strategies. Apply for more information. Space is very LIMITED.
Intensive Landscape Planning
Life is throwing a LOT at us and space for deep work for ambitious women is RARE. If you are a wellness practitioner, entrepreneur, maker, service-provider, or creative business owner and want to build your business and balance your own self-care and wellness at the same time, let’s hatch an intensive strategic plan for you. Apply for this with an initial walk and talk session, you work with Becca one-on-one to create build your business and maintain your overall self-care. Apply walk and talk session.
Work Detox
Interested in detoxing work, letting go of behaviors and thoughts that work has taken over and replace them to experience life differently? In this program you work directly, one-on-one, with Becca to create a unique detox work plan. For women who are READY to try something new in life, make CHANGE, and step into living your authentic change with someone along your side to support, inspire, and give you strategies. Apply for more information.
ACUPUNCTURE
Initial Acupuncture Appointment
Your session will begin with an in-depth consultation that results in your personalized Chinese medical diagnosis. Fine, sterile needles are inserted into distinct points along your body’s pathways to create a customized healing balance. 60 minutes $110
Acupuncture Follow-Up Appointment
Follow-up acupuncture appointments will continue your treatment regimen identified in your initial appointment and keep you on the path to a balanced body and mind. 45 minutes $80
MASSAGE + BODYWORK
Inner Balance Custom Massage
Whether you’ve come for relief from chronic muscle tension, sports injuries, pre or post surgery, emotional stress, fatigue, or just to relax and enjoy our services – our highly trained therapist will integrate therapeutic techniques to restore your natural balance and well-being. Our professional massage therapist will design a massage suitable for your specific pressure and needs. Designed for women to unwind and get back into their breath and body.
30 minutes $100 | 45 minutes $120 | 60 minutes $140 | 75 minutes $175 | 90 minutes $195
ENERGY + BREATH + MOVEMENT
Guided Visualization Session
This intentional, mindful session will be all about being present, breathing deeply, and opening up your energy channels. Reduce the daily noise, invite the breath to be a journey that takes place in your body. Relax mind and body and open up the spirit to invite the answers to your transformation of self. This is a profound practice which comes from both Eastern and Western practices to imagine and allow yourself to see what unfolds in a visualization journey. If you’re looking for stress relief, to learn to relax and gain focus, to tap into your intuition, or to heal on any level, this simple yet powerful practice can achieve it all.
30 minutes $150
Guided Movement & Breath Session
This intentional, mindful session will be all about being present, breathing deeply, and opening up your energy channels using organic movement practices. Reduce the daily noise, invite the breath to be a journey that takes place in your body. Relax mind and body and open up the spirit with simple movement guidance techniques that use organic elements as ways to explore movement to relieve stress and improve overall wellness. This simple yet powerful practice will allow you to walk away feeling overall more centered.
30 minutes $200